Shawn Mendes reveals that his body confidence came at the help of girlfriend Camila Cabello.

The 22-year-old musician opened up in the new January/February 2021 issue of British GQ magazine.

“Some days I would have three hours of sleep, [because] I’d get up two hours early just to be able to work out”, he said.

Shawn shared that seeing Camila be “so strong, so clear and confident with her [body] and so articulate and empathetic about other people’s, and it really changed my view of mine. It really changed my life.”

He added that “taking that extra few hours of sleep, instead of waking up to pump iron, is a better choice sometimes.”

Shawn also shared that the pandemic has helped him “become more internal and get deeper inside of myself,” and that he would run ideas by Camila.

“You have a choice to either open up and be very vulnerable or to be locked down and not show her anything,” he told the mag. “There are so many instances during making an album when you want to drop an idea because it’s stupid or it’s not sounding great. And it does! It sounds stupid and doesn’t sound great for some weeks. But then it comes out on the other end and ends up being everything you wanted it to be, and you need a support system. And I had support from her, which was different from any support I’ve ever felt before.”

If you missed it, see what Shawn recently said about learning to love himself.

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