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Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on track...

It seems to hit around every third or fourth day of lockdown. You might be happily baking sourdough or contentedly cleaning your bathroom, when a wave of existential sadness smacks you full in the face. Suddenly...

It is well studied and publicized that coffee offers a host of benefits to its drinkers, from the obvious one — waking you up — to lowering the risk of developing diseases ranging from diabetes to...

You may or may not have heard of a bacteria called clostridium botulinum, but you likely know what it can do. Its toxins can cause a serious illness called botulism, and have been blamed for a host of...

Like everything else on television – and everything else not on television, really – The Bachelorette has been greatly affected by the Coronavirus outbreak. A new season of the beloved ABC...

The Handmaid’s Tale finally revealed what Aunt Lydia’s life was like before Gilead — and it’s just as simultaneously tragic and terrifying as you would imagine. Aunt Lydia’s backstory...

People are always quick to recommend painkillers to me as soon as they find out I get migraines. I think it comes from this misconception that migraines are just really bad headaches, which I was told...

Children of the '90s may have once rolled their eyes at Countdown re-runs and retro tour posters populated by odd monikers like Wa Wa Nee and Jo Jo Zep – but, well, here we are. Lene Nystrom (centre),...

A keto-friendly sweetener sounds a bit like an oxymoron: Sweeteners are typically sugars, sugars are carbohydrates, and the ketogenic diet is very, very low in carbs . But the fact is, there are sweeteners...

Bitcoin Investors may not actually own the digital currency because many courts don’t recognise them as property, legal expert warns Law expert says that the internet currency does not fall into...

Die-hard fans will already know the answer to this question, but yes, Killjoys will return to the Syfy network for a fifth and final season. The renewal of the show for two final seasons was actually announced...

September 3 (AP) — President Donald Trump stopped his motorcade in Manhattan today, jumped out of his limousine and shot a man on Fifth Avenue who was shouting anti-Trump epithets. The shooting was recorded...

Hairstyles in the celebrity world have always been the things that dictate public fashion, but in recent years it appears that many stars have chosen to wear wigs rather than dye their own hair and change...

Seattle: For roughly 17 months, she patiently waited. Like many expectant mothers, she looked forward to the day she would get to welcome her new baby into the world. Last Tuesday morning, it finally happened....

Ah, the C word. Cellulite is nothing to be ashamed of, because one, it’s a natural part of body development and two, almost all of us have it. Seriously, it’s believed to occur in roughly 90 percent...

East Fife four, Forfar five actually happens! Scottish Cup result brings classic Eric Morecambe gag to life East Fife 4 Forfar 5 was tongue-twister scoreline every commentator dreaded History was made...