break

One obvious way to make your strength training harder is increase the weight. You can do that easily enough, by adding plates to your barbell. Or, you know… doing the whole thing underwater. Yes,...

POLICE were forced to break up a football match in the park as Brits flouted coronavirus lockdown rules. Cops were seen dispersing the group of pals in Roath, Cardiff, as they played in close contact...

CALLOUS yobs have broken into an NHS hospital on the coronavirus frontline and stolen an ATM machine. The thieves broke into Barnet Hospital in north London to steal the cash machine at a staff restaurant. ⚠️...

Suite treat retreats: British hotels are desperate for bookings – so why not bag a bargain in a top-class room? British hotel are offering discounts of as much as 50 per cent – and more Stay...

The party’s over. Florida Gov. Ron DeSantis has closed all bars and nightclubs in the state for 30 days — after masses of college-age spring-breakers were seen partying at Clearwater Beach. “A...

Sydney Catholic Schools have defied government advice and the stance of most public and private schools by calling for school buildings to be shut "as a matter of urgency" and lessons to be held...

DEAR DEIDRE: I AM torn between my brilliant boyfriend and my feelings for another boy who is into the same music as I am. I am 16 and my boyfriend is 17. He’s supported me through a tough year but now...

Following an injury while serving in Afghanistan, British Army veteran Martin Tye lost the use of his legs, developed arthritis as a result of his many surgeries, and was diagnosed with PTSD. But he found...

A GANG of youths broke into a Gregg’s shop with a child’s scooter — but fled empty-handed when alarms went off. The attack was filmed by one of the yobs. After the gang forced their way in by bashing...

For Justin Bieber, it must be Valentine’s Day all year round. That’s what it sure sounds like from “Changes,” Bieber’s first album since 2015’s “Purpose.”...

EXCLUSIVE: Malia Obama takes a break from her studies at Harvard as she puffs on a cigarette with her British boyfriend Rory Farquharson Former President Barack Obama’s oldest daughter and her beau...

So will Brexit hit your break? Visas, passports, pets… What you need to know about travelling to Europe after we leave After Brexit on January 31, there’ll be a transition period until the...

PRINCE Andrew will break his silence on the Jeffrey Epstein scandal in a "no holds barred" BBC interview. It will be the first time the 59-year-old has been interviewed at length about his relationship...

The moment a Russian acrobat breaks his neck when his double somersault goes horribly wrong GRAPHIC CONTENT: Akheget Valitov, 22, was attempting double somersault But the professional acrobat landed badly...

There are so many reasons as to why fans all around the world love Meghan Markle that it would take forever to explain them all. One of the main reasons as to why she is so well-loved is that the Duchess...

Queen Elizabeth and the rest of the royal family are some of the most-watched people in the world. Everything they do is under a microscope, and even though the paparazzi in London does seem to be more...