Fitness

Heather Graham, 51, just shared a new bikini Instagram video, showing off her abs and dance moves. The actress loves to do yoga, Pilates, and dancing for her workout routine. Heather also aims for nine...

Memes usually pack the perfect comedy punch when you’re looking for the perfect thing to send to your friends. And these days, the internet at large serves up some super creative and on-point meme...

Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes. It...

Jennifer Lopez, 51, just showed off her toned abs in a new bikini TikTok video. She shared the video from the Dominican Republic, where she’s filming a new movie. J.Lo has an intense ab circuit–featuring...

Whether you want to finally finish that 5k, train up for a half-marathon, or just make it through your next barre class without feeling like a puddle of mush after those first few reps, there’s one...

Kate Hudson, 41, showed off her toned abs in a post-workout Instagram selfie. The actress is a big fan of spinning on her Peloton bike, Pilates, and yoga. She also does Tracy Anderson Method workouts...

Gabrielle Union, 48, just posted a series of eight photos of herself rocking a neon yellow cutout swimsuit. The actress showed off her entire strong bod, sculpted abs, and toned booty from all angles. Gabrielle’s...

HomeBODIES is our new recurring column bringing you beginner-friendly workouts you can do from the comfort of home. This week, a quick but effective SoulCycle-inspired arm workout that requires just a...

If you’re on the perpetual quest for leggings that will make your butt look even more amazing—one, join the club; and two, have you heard of scrunch butt leggings? Yep, you read that right....

Many gyms have seemingly endless tools you can use to build strength. Dumbbells, med balls, pulleys, ropes, machines, oh my. There are so many options, honestly that figuring out whether to go for free...

Fitness star, 34, reveals the EXACT 10 minute secret behind her ‘hourglass’ figure – as women transform in just TWO WEEKS using her ‘miracle’ workout program Fitness star...

Looking for the secret sauce that will make your workouts shorter and more effective? Search no further than compound exercises. Compound exercises are multi-joint movements that target multiple muscle...

Your workout crew never fails to hype you up for a quick run, yoga class on YouTube, or weight-lifting session. When you’re feeling unmotivated or bored with your routine, they might send you an...

When you hear the term strong core, chances are your mind paints a visual of someone you know—be it a celebrity famous for their six-pack (*cough* Jada Pinkett Smith) or that superhero chick on Instagram...

Have you ever looked at a Bosu ball and thought: “What the heck am I supposed to do with this?” I guarantee you’re not alone. The piece of equipment—that kind of looks like a stability...

The internet is currently obsessed with a TikTok video from 62-year-old hula hooper Jean Barnette. Jean’s bio describes her as a “professional hula hoop and fire performer.” Commenters...