regular

Another reason to hit the gym! Regular exercise can slash your risk of developing ANXIETY by around 60%, study finds A Swedish study suggests you may want to start exercising to cut anxiety levels Academics...

FOR Jason Coles, taking a rapid Covid-19 test every week is the opposite of a hassle – instead, it’s a godsend that allows him to do his job and help keep his family and colleagues safer. Jason, 48,...

Drinking coffee can change the structure of your BRAIN: Regular caffeine consumption reduces the volume of grey matter – but 10 days without lattes reverses the effect University of Basel researchers...

Up to 150,000 people will be regularly tested for coronavirus by October as ministers ramp up major surveillance scheme Health Secretary Matt Hancock made the announcement earlier this morning  Office...

Brisk walk or bike ride for 30 minutes three times a week can stave off dementia in over-60s even after their memory begins to fade Over 60s with memory loss that exercised for a year had improved recollection Researchers...

Get active to keep your brain moving: Study finds that doing regular exercise helps older people boost their mental agility and is particularly important for those at risk of Alzheimer’s  Exercising...

Former “Good Morning America” correspondent and “Dr. Oz” contributor Mara Schiavocampo says that regular orgasms give her confidence. “I have come to feel that there are certain things that adult...

When it comes to fighting the coronavirus, exercise is preventative medicine, according to one new study. Regular cardiovascular workouts may help protect future coronavirus patients from developing a...

A PRIMARY school boy has told how he's regularly called "slave" and the "N-word" by his racist classmates. Ashley Davies, who is of mixed race ethnicity, says he has routinely...

Shocking moment boy, 4, grips on for dear life as his mother speeds down a highway with him on the roof of her car – and witnesses claim she KNEW he was up there Witnesses claim mother regularly lets...