six pack

Think of the workout that follows as your favorite artist’s greatest hits album. The artists, in this case, are Ebenezer Samuel, C.S.C.S., fitness director for Men’s Health, and Sean Garner,...

An abs-fab way to a six-pack! Fleabag’s Phoebe Waller-Bridge boasted her toned torso was make-up – so what does it cost to give the gym the brush-off but still look ripped? LIBBY GALVIN finds...

During moments when your self-esteem suddenly nose-dives, it’d be nice to snap your fingers and—POOF!—see some changes. To remind you just how unrealistic that is, Aussie influencer, certified...