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Men’s Health/Eric Rosati We pick the most convenient, easy option far too often in life—and that extends to your time in the gym, too. How often have you just hustled through the same old...

You need food to fuel your workouts, but when you’re fasting, you can’t eat. That makes fasting and exercise incompatible, right? “Not if you approach it right,” says Angelo Poli,...

The solar storm so strong it almost scuppered a US attack during the Vietnam War: Study finds 1972 eruption caused sea mines to blow up Operation Pocket Money planned to deploy 11,000 sea mines off the...

‘Unstoppable’ Super Typhoon Trami is closing in on mainland Japan with violent 134mph winds set to rip through the nation over the weekend Super Typhoon Trami is about 186 miles (300 km)...

Jim Tattersall, 85, was walking arm-in-arm with wife Anne, 79, when they were blown over on a seaside promenade. He hit his head on the ground and died in hospital from his injuries. Anne suffered head...

Harare, Zimbabwe: Zimbabwe President Emmerson Mnangagwa took a strong lead in the presidential election late Thursday, with nine of the country's 10 provinces declared. The Zimbabwe Electoral Commission...

Genevieve Lemon thinks that we hurt the ones we love. The acclaimed Australian actor is recalling the heated exchanges she once shared with her late mother as proof that our most primal relationships are...

Get fit in 15 minutes: The best exercise for strong yet flexible hips Nadya Fairweather reveals the best exercise for strengthening your hips Shona Wilkinson advises pairing exercise with flaxseeds, cabbage...

‘Melania Trump is a prisoner in the White House!’ Brigitte Macron says the First Lady can’t step foot outside and is hiding a strong personality The wife of the French president praised...