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Even before they met, Russell Wilson knew he was probably going to end up with Ciara. And while that’s cute and all, turns out their marriage was written in the stars all along. “It’s...

MY mother’s loyalty to the Labour Party was as unchanging as the colour of her eyes. She never doubted for one moment of her 73 years on Earth that Labour was the party that was on the side of the working...

Even computers need a good night’s sleep: AI designed to mimic the neural networks in the brain works better with regular rest periods just like humans Researchers at Los Alamos National Laboratory...

IBM closes down its facial recognition technology business in the wake of Black Lives Matter protests citing fears it could be used by police for mass surveillance and racial profiling  IBM CEO Arvind...

CYCLING to work has received a huge boost since the coronavirus pandemic started, with more people choosing to go on their bike and avoid public transport. And thanks to the Cycle to Work Scheme, it is...

People who work in offices lit by natural daylight sleep for 37 minutes more per night and are better at making strategic decisions, study shows Volunteers spent a week working in a poorly lit office...

Designing an office that makes sense for the space you’re working with and caters to the parameters in which you work best can be tricky. For example, some people feel quite comfortable sitting in a...

Should we all only work a four-day week? As Nicola Sturgeon says it could help parents cope with childcare Scottish First Minister Nicola Sturgeon, has suggested a four-day working week  Trish Halpin...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on track...

EASYJET flights around the UK and France will resume in June. Here's how air travel will work with social distancing measures in place due to the coronavirus. ⚠️ Read our coronavirus live blog...

EASYJET flights around the UK and France will resume next month. Here's how air travel will work with social distancing measures in place. When will EasyJet resume flights in the UK? EasyJet are...

AS Britain begins to ease itself out of the lockdown, some rules surrounding essential travel have changed. Those who are unable to work from home are now encouraged to cycle, walk or drive to work where...

Back to work day TWO: 90% of firms say they are ready to start in three weeks as thousands STILL pack onto trains after 7% rise in Tube passengers Prime Minister Boris Johnson announced lockdown was easing...

British Airways pilots could be seconded to the RAF for up to four years as airline faces struggle for survival in coronavirus lockdown Pilots facing losing their jobs with the airline could temporarily...

Men’s Health/Eric Rosati You might be doing lots of sitting and a little running, or maybe it’s lots of sitting and lots of running. But if that’s the extent of leg day for your time...

One of the biggest challenges of a routine filled with nothing but home workouts is keeping up the intensity using the limited resources at our disposal. Just skipping certain moves it can be way too tempting...