Worko

In a time of uncertainty amid quarantine, we all have our coping mechanisms. Here at Men’s Health and Women’s Health, fitness is ours—and we want to help get you into the action, too. That’s...

The coronavirus (COVID-19) pandemic has upended just about every aspect of our lives—and for everyone who usually makes working out a top priority in their daily schedule, like Men’s Health...

Boot camp workouts, originally the preferred sweat seshes of the armed forces, are now some of the most popular classes at big gyms and boutique fitness studios nationwide. How come? They’re all-but...

Do you want to up the ante on chest day without stacking more weight plates on the bar? Believe it or not, that’s possible. This three-movement dumbbell workout from trainer Jeremy Scott proves it....