yoga

QAnon, the baseless far-right conspiracy theory, has jumped from anonymous message boards into the mainstream — it's even found its way into the world of yoga. Yogis' interest in the...

Doing YOGA helps fight anxiety and is better at reducing symptoms than traditional stress-management, study suggests More than half of people with anxiety who took up yoga saw improved symptoms Only a...

THE BENEFITS of yoga for adults are numerous: it's great for enhancing flexibility, strengthening muscles, helping to prevent injury and it calms and quietens the mind – to name just a few. Children...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on track...

Yoga CAN help people with mental health disorders like schizophrenia reduce their depressive symptoms, study shows  Researchers reviewed 13 past studies into the effect of yoga on mental health On average,...

Yoga teacher, 27, whose face was left paralysed and scarred by a road accident reveals she would break down in tears every time she looked in the mirror Lisa Monn, 27, from Zurich, suffered life changing...

Yoga teacher, 28, reveals how her cheating fiance threw a radiator at her before threatening her with a meat cleaver he kept under his pillow Sophie Eyers, 28, from St Ives, Cambridgeshire, was threatened...

If you fancy a letting your hair down with a few drinks on a sunshine getaway without the guilt, then allow us to introduce you to the 'drunk yoga' retreat. The dream trip includes flights to...

YOU can now do exercise while drinking at a five-star luxury resort with a 'Drunk Yoga' retreat. The 45-minute classes let you stretch your body along with a glass of wine. The concept of Drunk...

Written by Megan Murray Megan Murray is a digital journalist for stylist.co.uk, who enjoys writing about London happenings, beautiful places, delicious morsels and generally spreading sparkle wherever...

Fox News Flash top headlines for Dec. 4 Fox News Flash top headlines for Dec. 4 are here. Check out what’s clicking on Foxnews.com Namaste right here. A photographer has captured remarkable pictures...

When Army veteran Dan Nevins asks his yoga class to wiggle their toes, he can’t do the same. While serving in Iraq in 2001, Nevins’ army vehicle hit an IED — an event that would cause him...

If you think you’re too manly for yoga, we have some bad news: You’re already doing it. Those planks you add to every core session? Yoga. That stretch before your pickup game? Yoga. The deep...

So THIS is how she stays so slim! Deliciously Ella shares snaps of her VERY healthy-looking packed lunches – as she starts a yoga training course Ella Mills, 27, of London, is now training to become...

As they turned on to the Long Walk, where the cheering crowds stood 50-deep, Doria Ragland gazed from the car window and gasped “Wow!” Radiant Meghan, waving at the cheering throng, missed the ripples...

How to lose weight at work: Training expert shares the simple five-minute desk yoga sequence to help you tone up in the office – and one of the steps is simply YAWNING Former personal trainer for...