Alex Scott says she felt emotionally drained in Insta post
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Alex Scott, 37, confessed to turning to alcohol at one point in her life in order to be able to deal with the pressures of life. The TV presenter explained how the expectation she put on herself was “not to let anyone down” as well as the online abuse became too much to bear.
Speaking on the Diary of a CEO podcast with Steven Bartlett, Alex confessed she had a habit of “numbing everything” to avoid showing her “weakness”, especially as a female in a male-dominated industry.
Recounting her feelings after she was given the opportunity to report from the Men’s World Cup, Alex said one night “it all got too much” and she “didn’t want to come home”.
She went on: “I was drinking to switch off, to sleep, to numb it all, to forget about it.
“And I just got to a stage where I’d had a dad filled with drink, an uncle who passed away who was an alcoholic.
“It’s like drink problem and alcohol has been huge in my life and here I was repeating those same patterns.
“Drinking every night to switch off from the world after work.”
Asked whether she wanted to switch off from her broadcasting job, Alex responded: “Yeah. To switch off from it all, switch off from just life, switch off from not talking to someone.
“Don’t want to speak because then I’d have to speak about emotions and the heaviness continues, right?
“Like, if I don’t speak about it, it’s great it’s going to go away, but it actually doesn’t. It just gets bigger and bigger.”
Alex then explained she one day realised she couldn’t continue that way and decided to seek therapy.
The candid conversation comes after Alex opened up about her secret long-term relationship with her Arsenal and England teammate, Kelly Smith, in her new memoir.
In the book, the sportswoman revealed that she “fell madly in love” with her former teammate, Kelly, 43.
Alex, who generally keeps her personal life private, has spoken candidly about their relationship, and subsequent heartbreak, for the first time.
Speaking at the launch of How (Not) To Be Strong last month, Alex explained that she wanted to reveal that part of her life because it would have been “cheating” to leave it out.
She also described Kelly as her “first love” and says their relationship was a “huge part of her life”.
The pundit said, as reported by the Daily Mirror: “I went back and forth on whether I’d actually be writing the chapter.
“But then it was one of those moments, I’m writing this book and I want to tell everything. I thought I’d be cheating you all if I didn’t put that in there.
“For me, it’s like that first love story, I fell madly and deeply in love. And yes, there’s that heartbreak and those things, but it’s a huge part of my life and I wouldn’t go back and change that.
“Because that feeling of love and that excitement and what it gives you, it needed to be in there.”
Alex first joined the England national team in 2004, with Kelly making her debut nine years earlier.
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