Amanda Holden, 51, refuses to diet as BGT star flaunts incredible figure and youthful face

Amanda Holden, 51, refuses to diet as BGT star flaunts incredible figure and youthful face

Amanda Holden, 51, claims she refuses to diet despite her jaw-dropping figure. In a resurfaced interview from 2018, the Britain’s Got Talent judge admitted she “eats and drinks” everything.

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Amanda opened up about the eating and drinking habits that keep her in such good shape.

The star admitted that she wouldn’t let keeping her figure get in the way of enjoying her life.

“You have to enjoy life. I eat everything. Drink everything,” she explained.

“I had a friend once who didn’t make it to her 50s and her biggest regret was that she spent her life on a diet. I don’t diet,” she told the Daily Mail.

 

Despite this, Amanda is no stranger to gruelling workout routines, and reportedly likes to get herself into particularly good shape before the BGT live shows.

She’s also a vegetarian, eating a diet made up of plenty of avocados, chickpeas and quinoa salads.

“In terms of her glowing skin, she previously credited, “Collagen wave therapy”, coconut water and good genes.

Britain’s Got Talent continues Saturday at 8pm on ITV.

Amanda Holden, 51, looks flawless in a bikini

Amanda Holden, 51, shows off her impressive abs as she poses poolside.

Amanda Holden, 51, looks pretty in pink

Amanda Holden, 51, stuns in a skin-tight hot pink dress ahead of BGT.

Amanda Holden, 51, has beach chic down

Amanda Holden, 51, relaxes on the sand in front of Santa Monica Pier.

Amanda Holden, 51, loves the spotlight

Amanda Holden, 51, reclines on top of a piano in a sparkling blue dress.

Amanda Holden, 51, knows how to channel a Bond girl

Amanda Holden, 51, knows how to show off her enviable curves as she emerges from the sea.

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