IT'S Movember and once again the time has come to grow a moustache and talk about men's health.
Statistics show that fellas die on average FIVE years earlier than their female counterparts.
And so experts at the Movember Foundation are asking why this might be?
"To save lives men need to be in tune with their bodies and with their health," says Movember CEO Owen Sharp.
"They need to know when not to worry, and when they should seek help."
So today, Middlesbrough GP Dr Zak Uddin busts some of the biggest men's health myths so you know when it's time to get help.
MYTH 1: Wearing a hat causes baldness
"Baldness is in no way linked to your choice or attire," Dr Zak says.
"In men, it's a normal part of the ageing process and possibly something you should embrace gracefully rather than fighting against."
Baldness can occasionally be a sign of an underlying condition.
"But if this is the case you would lose all the hair on your body, including your eyebrows and pubic hair," he explains.
MYTH 2: Only old men get cancer
"Cancer will unfortunately touch all of us at some point," Dr Zak said.
"With statistics suggesting a lifetime risk of one in three for some form of the disease. It affects people of all ages, and sadly, even children get it."
You shouldn't be overly anxious about getting, but getting to know your body could help you spot the symptoms early, he says.
"You should not be lying awake at night worrying about cancer, but be aware of your body and any changes you notice.
"Testicular cancer typically affects younger men between the ages of 20 and 40 so if you fall in this gap get in the habit of examining yourself once a month, preferably after a shower when everything is relaxed."
If you notice any new lumps or bumps, it's worth seeing your GP.
"The majority will not be cancer," he says. "But peace of mind is very important and if there is something it is better found sooner rather than later."
MYTH 3: Only women get depressed
"Depression affects both sexes, though perhaps women are more in tune with themselves and more able to recognise the symptoms," says Dr Zak.
"Suicide is now the biggest killer of young men and mental health is a growing concern against men of all ages.
"Young men between the ages of 16 and 24 are among those most at risk of depression and also of attempting self-harm.
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