Jenna Bush Hager has never felt better and has been inundated with praise from Today viewers concerning her physical transformation of late.
MORE: Jenna Bush Hager inundated with praise as she details healthy lifestyle transformation
The TV star has changed her lifestyle with a few additional healthy habits and has never looked or felt better.
In a recent discussion about yo-yo dieting though, the mom-of-three made a relatable revelation about her own experience with the specific diet, and admitted that it just doesn’t work.
VIDEO: Jenna Bush Hager melts hearts with adorable family video
“We know that yo-yo dieting doesn’t work. It doesn’t. I’ve tried to but I’ve always gained the weight,” she said.
MORE: Today’s Al Roker’s wife Deborah Roberts mourns heartbreaking sudden death
MORE: Jenna Bush Hager stuns with super short hair transformation
Jenna’s co-host Hoda Kotb agreed, saying: “You think whenever you yo-yo diet you starve and then you eat a cracker and stand on the scale and you gain weight. Any added calorie tips it.”
“If I start to think about it I lose all consciousness and then I’m eating Teddy Grahams,” Jenna concluded.
Jenna Bush Hager opened up about yo-yo dieting on Today
The daughter of George W. Bush opened up about her recent lifestyle change on the show last week.
MORE: Savannah Guthrie bids farewell to co-star in heartfelt post alongside epic throwback photo
MORE: Al Roker reveals disappointing news after returning home from seeing his daughter
After being praised by Hoda, who mentioned that a number of viewers had written in to compliment Jenna’s appearance, the TV star replied: “I will say I think I have figured out what works for me. And I think the hard thing is I think we expect things to happen overnight. This has actually been over six months.”
The TV star with husband Henry Hager
When quizzed on what she’s been doing, the mom-of-three replied: “The difference is I wake up before the show and I work out.
MORE: Jenna Bush Hager ‘so grateful’ as she shares wonderful family photos with three children
MORE: Today’s Jenna Bush Hager’s video with Savannah Guthrie leaves some fans hilariously horrified
“And I really work out. I work out with an awesome woman named Amanda. Donna joins me sometimes.
“Donna is a great inspiration. She gets up at the crack of dawn and meets me. We have another friend that comes too, sometimes.”
Jenna is a doting mom to three young children
The star also revealed that she has changed her attitude and has stopped being so hard on herself.
MORE: Jenna Bush Hager divides fans with ’emotional’ photos of her daughters
“Here’s the other thing – anybody who has either gained weight during the pandemic or had babies during the pandemic, it just takes time. My body isn’t 18 anymore,” she said.
Read more HELLO! US stories here
Source: Read Full Article
