Jennifer Lopez and Alex Rodriguez’s workouts are no joke.

The engaged couple recently shared a video hitting the gym together for an intense training session at the Dallas Cowboys World Headquarters.

In the clip, the two lift weights and do various other physical exercises, cheering each other on throughout.

“I like working out on show day,” the singer shares in the clip. “Because it’s my work days and it opens up my body for the nighttime so I don’t just go in there stiff.”

“And then when I don’t have a show, I don’t do anything. I just rest,” she adds.

“You gotta feel good when you work out,” she also says during the workout. “You gotta motivate your damn self.”

Rodriguez captioned the video of the gym session, “Big thank you to my good buddy Jerry Jones and the @dallascowboys for treating us to an amazing workout. We appreciate the hospitality and privilege of using your tremendous facility.”

“Gettin’ it in w my fave workout partner!!!” Lopez commented, also re-posting it to her personal account.

Lopez often documents her times hitting the gym and active lifestyle on Instagram.

She’s currently on her “It’s My Party Tour,” which celebrates her turning 50 this year.

The tour is scheduled to run until July 2019.

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