45 Memes That Capture the Joy and Pain of CrossFit

Yeah, you might think people who do CrossFit are extreme, but that might be because you’ve never experienced what it feels like to crush your WOD, see your name up high on the leaderboard, or hit a new AMRAP record. It takes a particular type of person to hit the box to take on burpees, cleans, snatches, and kipping pullups—but it also takes a particular person to participate in a sport that crowns its champions the Fittest in the World.

But even though CrossFit lovers are open about their passion for their own particular brand of fitness, most of them can also admit that they can get a little carried away when it comes to talking about it. So in order to honor (and playfully tease) our CrossFit pals, we decided to compile some GIFs and memes that accurately portray what it’s like to give your life to CrossFit—a lot of pain, a lot of joy, and a whole lot of yelling from your coach.

Here are the 45 best CrossFit memes on Instagram.

Everyone knows music is an essential part of the process.

https://www.instagram.com/p/B7tg5hbnMrH/

A post shared by Daily Crossfit & Lifting Memes (@thedaddywod)

https://www.instagram.com/p/B76Ig67nbLs/

A post shared by Chalk Llamas (@chalkllamas)

https://www.instagram.com/p/B7NO8_RgsU3/

A post shared by @life_of_crossfit

When you absolutely love CrossFit but you also realize how freakin’ hard it is.

https://www.instagram.com/p/B74Gdi-HMci/

A post shared by Daily Crossfit & Lifting Memes (@thedaddywod)

https://www.instagram.com/p/B61AboHAQ6J/

A post shared by Chalk Llamas (@chalkllamas)

https://www.instagram.com/p/B76qC0PAlQf/

A post shared by @memesfromthebox

https://www.instagram.com/p/B7mFzMnALH3/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B739xTRnKxP/

A post shared by Weak A A Ron (@asmanymemesaspossible)

https://www.instagram.com/p/B73JETIAP0I/

A post shared by WOD Memes For Jacked Up Teens (@wodmemesforjackedupteens)

https://www.instagram.com/p/B76FWVMg3zU/

A post shared by Chalk Bucket (@chalk_bucket_)

https://www.instagram.com/p/B7pbxnBAv8g/

A post shared by WOD Memes For Jacked Up Teens (@wodmemesforjackedupteens)

Having a CrossFit buddy makes everything better.

https://www.instagram.com/p/B733bW7n2iV/

A post shared by Chalk Llamas (@chalkllamas)

https://www.instagram.com/p/B64XHVOgTC5/

A post shared by Chalk Llamas (@chalkllamas)

https://www.instagram.com/p/B74ZLhhISTj/

A post shared by Teebronation Crossfit (@teebronation_crossfit)

https://www.instagram.com/p/B67SryOAwEc/

A post shared by Hudson (@constantlyvariedfitness)

https://www.instagram.com/p/B7jnTTNgqNz/

A post shared by Daily Crossfit & Lifting Memes (@thedaddywod)

https://www.instagram.com/p/B7wMETpnkn_/

A post shared by Daily Crossfit & Lifting Memes (@thedaddywod)

But working with a partner can be iffy.

https://www.instagram.com/p/B7qojcagO8b/

A post shared by The Barbell Spin (@thebarbellspin)

https://www.instagram.com/p/B652UAZgZkC/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B7W3rbYgTc5/

A post shared by Daily Crossfit & Lifting Memes (@thedaddywod)

https://www.instagram.com/p/B5yNNWcAY5D/

A post shared by @life_of_crossfit

https://www.instagram.com/p/CMYkj0kF2Od/

A post shared by ROBIN WOD ®️MOTIVA-SE! (@robinwod.oficial)

The leaderboard is a source of both immense joy and incredible pain.

https://www.instagram.com/p/B73t1HQl_pr/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B7tViGVFNiE/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B5yHtFxAeo9/

A post shared by Hudson (@constantlyvariedfitness)

https://www.instagram.com/p/CMNf40nA0jj/

A post shared by JOHN WOOLEY (@makewodsgreatagain)

https://www.instagram.com/p/CMlQXIgHLps/

A post shared by JOHN WOOLEY (@makewodsgreatagain)

CrossFit coaches also have their own crosses to bear.

https://www.instagram.com/p/B7ocBLOF9ja/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B7oB9rKlXc-/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B7v97QqHRgy/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B7fH3oFlOgP/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B73iBK8gg-e/

A post shared by Hudson (@constantlyvariedfitness)

https://www.instagram.com/p/B7O47ctFYsW/

A post shared by MillennialCrossfitCoach (@the.millennialcoach)

https://www.instagram.com/p/B6Ve2NnA-NC/

A post shared by @life_of_crossfit

https://www.instagram.com/p/CMmXz0yHc9j/

A post shared by Karl Eagleman (@whiteboard_daily)

https://www.instagram.com/p/CMTVB4vHcuS/

A post shared by JOHN WOOLEY (@makewodsgreatagain)

Other people might not get your obsession.

https://www.instagram.com/p/B73mDmYHv4i/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B71xkiKgdKD/

A post shared by Hudson (@constantlyvariedfitness)

https://www.instagram.com/p/B7Q6xo0g45s/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B55kMhqgk5o/

A post shared by @life_of_crossfit

https://www.instagram.com/p/B4cc6MlgjHe/

A post shared by Hudson (@constantlyvariedfitness)

But you love knowing that your efforts will be rewarded in the end.

https://www.instagram.com/p/B7T1kXXAhb9/

A post shared by @life_of_crossfit

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