Keep calm and carry on! 10 top tips for health and happiness during the pandemic and beyond
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Looking after ourselves has never been more important, which is why we’ve compiled 10 top tips to help you and your loved ones stay safe, happy healthy.
For balanced days and restful nights
Nearly half of us lose sleep on a regular basis because of worry, be it our hectic lifestyles or the impact of the pandemic – think home-schooling and the loss of a work-life balance.
Ironically, however, sleep is one of the best ways to deal with stressful periods.
For those times you need an extra helping hand to get some rest and find balance, there’s RESCUE®.
Made with a combination of five natural flower essences which are sourced from handpicked flowers and plants from Oxfordshire, the RESCUE® range offers a natural solution to find balance day and night.
RESCUE Night® contains the Original RESCUE Remedy® combination as well as White Chestnut essence, which helps relax your body into a restful routine and switch off the day before bed so you awake refreshed.
The Info: Click here to find out more.
And breathe!
Given up on your first downward-facing dog? Failed to be bowled over by the restorative effects of child’s pose?
It’s time you gave yoga a second chance – and how better to do it with the groundbreaking yoga app, Skill Yoga.
This app essentially turns your phone into your very own virtual yoga teacher, training you via videos. It offers a yoga-based training program that will help you move more and better, learn new skills, become stronger, more flexible and improve posture – all while learning how to control and calm your mind.
Skill Yoga is suitable for everyone of all ages and abilities including athletes, thanks to its sport-specific yoga videos to complement training routines.
The app even has a clever algorithm to address the common issues people have when they begin practising yoga, ensuring everyone can stick with it and find success. Plus, there’s a Athlete Assessment feature so you can track your progress and see how far you’ve come.
So, whether you’re looking to ace your first handstand or embrace the power of the Warrior pose, Skill Yoga can help you get there.
The Info: Click here to get find out more and get 50% off your annual subscription.
Get tested
With so many strains of the coronavirus going around, it’s understandable that many of us are feeling increasingly concerned about their health.
However, getting tested is now easier than ever, so you can give yourself peace of mind quickly and accurately.
Covid-19 Antigen Lateral Flow Test is one of these speedy tests, and can determine whether you have Covid-19.
CAT Covid-19 Antigen Lateral Flow Test is approved by the German federal vaccines and biomedicines authority and is approved for sale in the UK as CE marked and manufacturer ISO registered.
CAT Covid-19 Antigen Lateral Flow Test takes 15 mins from start to finish with 98.10% accuracy.
To date, over 5 million units of the CAT COVID-19 Antigen Lateral Flow Test Kits have been sold worldwide, ensuring millions of people are not only protecting themselves, but those around them too.
The Info: Click here to find out more and use discount code Mail10 to get 10% off.
Keep your home and your workspace safe
While many of us will have upped our hygiene game since coronavirus came to town, it’s always good to know there are additional things we can do to keep our homes and loves ones safe from infection and reinfection.
One such product is Nano-Ag47, a 72-hour safety spray for use on surfaces and common contact spaces.
This fine spray is completely colourless and has microscopic bits of silver in it, which research shows remains on surfaces and kills viruses and bacteria that come into contact with it, offering long term protection compared standard cleaners and disinfectants.
The silver works by blocking the receptors of virus particles, including coronavirus, which then go into shock, die and fall away, leaving the silver to fight off more viruses and keep you safe.
So next time you’re cleaning, finish off with a spritz of Nano-Ag47 for complete peace of mind.
The Info: Click here to find out more and use discount code Nano5 to get £5 off.
Bring some calm to your day
During these uncertain times, it’s easy to feel increasingly stressed out, anxious and overwhelmed. Over time, these feelings can become hard to manage.
Many people have found that CBD oils can help them feel more balanced in their daily lives. CBD stands for Cannabidiol. A natural extract of the hemp plant that is both legal and non-intoxicating.
So if you’re ready to try CBD, opt for a premium brand such as Grass & Co. This award-winning CBD company boasts a range of the highest quality and best-tasting CBD and botanicals to help you find your calm.
Grass & Co. CBD delivers the most delicious flavours, such as chamomile and mint, or ginger, turmeric and orange. Their products are packed with therapeutic botanical blends specially created to help relax your mind and soothe your body.
Discover Grass & Co. CBD for a better day and night.
The Info: Click here to find out more and use discount code MOODBOOST25 to get 25% off your order.
Must-have organic skincare
With so many products claiming to be the be all and end all of our skincare woes, it’s easy to feel overwhelmed by everything on the market – and that’s before you even begin to try to understand what all the ingredients are and what they do.
But Millionaire Beauty is changing all that. This unique skincare brand embraces both organic and active ingredients to have the most effective results on skin – and, most importantly, tells YOU all you need to know about them. That way, you can make educated decisions about what’s best for your skin and reap all the benefits.
The combinations of ingredients and results have wowed new customers including celebrities and bloggers, who take to social media to praise the products and show off their skincare results.
The secret comes from nature – but that’s not all. As well as using beauty-enhancing ingredients like kale, organic grape seed, AHA fruit acids and retinols, which can help cleanse and protect the skin, Millionaire Beauty is also one of the first companies globally to use Matrixyl 3000, a new ingredient designed for anti-ageing which offers a quick fix for long-term results.
The Info: Click here to find out more and use discount code beauty10 to get 10% off. Plus, play Spin the Wheel on the site for a free product AND receive a free pineapple face mask when you spend over £40.
Show your eyes some love
A staggering 1.5m people in the UK are affected by macular disease, making it the nation’s biggest cause of sight loss.
It is all too easy to take good vision for granted, which is why it’s important to take steps now to protect your eyes for the future.
That’s why it could be advantageous for you to use a supplement like MACU-SAVE.
MACU-SAVE is an easy to swallow food supplement which provides advanced nutrition for the eyes – and you only need to take it once a day.
Contains FloraGLO® Lutein and OPTISHARP® Natural Zeaxanthin, clinically proven ingredients to enhance the quality of vision and your eyes’ overall visual performance.
MACU-SAVE is suitable for diabetics, those with gluten, yeast and lactose intolerances and contains no artificial preservatives or sweeteners.
The Info: Click here to find out more.
Face a better future
Everyone should be able to enjoy the world outside and experience life without worrying about the air they breathe – or how they look.
Designed in a range of sizes and patterns to provide stylish yet effective protection for you and your loved ones, age 2 and up, Cambridge Masks enable everyone to enjoy life safely.
Using exclusive technology developed by the British military for chemical, nuclear and biological warfare protection, Cambridge Masks boast 99.6% viral filtration efficiency and 99.7% bacterial filtration, so you can rest assured you’re protected while you’re out and about.
These masks are also certified to FFP2 standard and will last for up to 6 months, making them far superior to single-use disposables, which only last a few hours and contribute to tons of landfill waste.
Cambridge Masks are washable, reusable, sustainable, and are already used by over one million people globally. Why not give them a go today?
The Info: Click here to find out more and use discount code PROTECT20 to get 20% off.
Stay safe with a spritz
Now that masks are a part of our everyday lives, it’s important that we know how to look after them so that they can do what they do best – help keep us safe.
For this, there’s SurSol® Face Mask Sanitising Spray. This broad spectrum, anti-bacterial and anti-viral treatment for sanitising face masks is designed to eliminate bacteria and viruses to reduce the spread of harmful germs and viruses.
The spray is easy to use and is suitable for use on all types of face mask, including face coverings and visors.
All SurSol® products, such as their hand sanitiser and garment disinfectant spray, are all alcohol free, which means they’re better on skin and more effective for the long-term use of keeping harmful bacteria and viruses at bay.
What’s more, whenever you buy SurSol® hand sanitiser, you’ll also be donating to Children in Need, so you can look after yourself and others too.
The Info: Click here to find out more.
Love the skin you’re in
Irritable and unsightly skin complaints aren’t uncommon, but some of them can have a serious impact on our self-confidence, leaving individuals deeply unhappy and conscious about their appearance.
However, you don’t need to suffer in silence; there’s a way to love the skin you’re in and get your confidence back.
The leading London Dermatology Clinic provides the highest quality of care for dermatological conditions and skin surgery. It carries out this service with its award-winning team of celebrity doctors, Dr Asmat Din, Dr Edmund O’Connor, Dr Haris Papanikolaou, Dr Andreea Anton, Dr Maham Khan and Dr Aadil Khan.
Their experienced team of skin surgeons and consultant dermatologists provide the highest quality care for all kinds of conditions using the most cutting-edge technology available.
Thousands of patients walk away with their confidence fully restored as the clinic offers effective and successful surgical solutions for even the most complex conditions.
Conveniently located in central London, London Dermatology Clinic is ideal for seeking treatment if you live or work in the capital with same-day treatments available at affordable rates.
The Info: Click here to find out more.
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