Gym bunny takes fitness snaps seconds apart to showcase real body

A woman showed how you can fake a flat tummy by posing.

Lauren Wood – AKA Loz Fitness – took two pictures in a white sports bra and burgundy gym shorts.

She took the photos seconds apart to highlight how easy it is to manipulate your body.

READ MORE: Woman exposes how influencers fake 'flawless' bikini pics using posing hacks

The fitness influencer wanted her 69,000 followers to know that bloating is perfectly normal.

She wrote: “Both these pictures are MY body. Yes, I feel more confident in the left side, but why is that??

“Why have we been conditioned to think that posing and hiding our bloats is normal? Who the hell told us this? no one. It’s society.”

Lauren continued: “It’s how we’ve been brought up, told to dress for our body shapes, ‘don’t wear that crop top’, ‘those jeans are too tight on your waist’.

“WHY are these the questions we face on a daily basis? We should be hearing ‘wow you look amazing’, ‘you look so happy wearing that’.

“Its just become so clear to me recently that my body is never going to change.

“Bloating for me is just a daily occurrence and I've finally accepted that. So many of us get so insecure when we are bloated. But please, just do this:

“Put on an outfit that makes you feel comfortable.

“You’ve just got to accept the bloat and dress for it.

“A few months back I wouldn’t of gone to the gym on this day, as I thought that I looked far too bloated and simply didn’t feel like myself.

“But now? You betcha I went to that gym and I killed that leg day.”

Lauren’s post garnered more than 750 likes – and many agreed with her body positive message.

One commenter said: “This is so encouraging.”

Another wrote: “Love this honesty.”

A third responded: “Always keeping it real.”

And a fourth added: “Beautiful as always.”

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