Christine McGuinness says she feels "so much better" after managing to find time to get in a workout for a much-needed dose of endorphins.

The former Miss Liverpool model, 34, took to Instagram to show off her slender curves in skimpy gym wear as she got to work with lifting some heavy weights.

It's been a draining time for the former Real Housewives star, being a busy mum-of-three while going through a marriage breakdown with husband Paddy McGuinness and having the added pressure of it being the August summer holidays.

READ MORE: Christine McGuinness 'accused Paddy of flirting with lookalike' before split

Normally, Christine would prefer to enjoy a daily trip to her home gym but with everything going on in her life at the moment, it sounds like there just hasn't been a spare moment.

Finally getting in some needed "therapy", the blonde-haired beauty took advantage of having 45 minutes spare to work out.

Looking dynamite, she slipped into coordinated gym gear that included a skimpy bra style crop top and matching skintight shorts.

Despite Christine declaring it had been some time since she'd managed to work up a sweat, the television personality appeared to be in incredible shape.

Christine told her army of followers: "It's been a while.

"Today I needed some gym therapy, I got a good 45 minutes in and I feel so much better!"

Over on her Instagram story, she explained: "It's been a while but I need this today. Once the kiddies go back to school I can get myself into a good routine."

The reality star added: "Shout out to all the parents and carers who are juggling work, kids and life right now. You’re doing great. #backtoschool is almost here!"

Fans were inspired and amazed by her killer strength as Christine was shown lifting huge weights.

Masses took to the comments section to chime their praises, with one person telling the bombshell: "Well done. So inspirational."

Another penned: "Forget the hurdles and swimming pool, you entered beast mode pressing a barbell over your head."

While others remarked about her appearance, adding comments such as "stunning lady", "beautiful" and "looking fabulous".

Last month, Christine and her Top Gear husband Paddy announced they were parting ways after 15 years together.

In a joint statement which was shared by both parties, they said: "We hadn't planned on sharing this publicly until we were ready but after the lack of privacy surrounding our personal life, we feel left with no other option but to clarify.

"A while ago we took the difficult decision to separate but our main focus as always is to continue loving and supporting our children. This was not an easy decision to make but we're moving forward as the best parents we can be for our three beautiful children. We'll always be a loving family, we still have a great relationship and still live happily in our family home together.

"We hope this now draws a line under anymore unwanted and unnecessary intrusion into our private life. Although we work in the public eye we ask kindly if you could respect our wishes for privacy on this matter. We'll be making no further comment."

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