Katie Price has revealed she's been left feeling "sore and bruised" after a nightmare riding accident which saw her fall off her horse twice.

The reality star took to her Instagram Story on Monday night (September 26) to show fans the nasty injuries she had sustained during the falls.

She shared a short clip of her badly bruised arm and riding gear that had been covered in mud from the falls.

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Katie told fans that although she was an experienced rider, it didn't stop her horse getting panicked and bucking before running off.

But luckily, she had the right protective gear on which protected her from further damage.

She wrote: "As much as I'm a very experienced horse rider tonight I fell off twice.

"1st time horse spooked and bucked, 2nd time is when the horse refused to jump then bucked so high then ran off me and started to buckeroo, thankfully I had a body protector and hat on but feeling sore and bruised."

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The glamour model is an avid rider who loves sharing snaps of her horses to her 2.6million followers on Instagram.

The mum-of-five previously told of how they helped calm her down during tough times.

She wrote: "Many of you already know my story and have either made judgement or set messages of kindness and support which helps me massively day to day to look back on.

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"Weekly therapy helps me yes, but being with my horses and having that feeling of being outdoors on a hack in the countryside, provides me with routine and the calmness my life needs.

"It's important to find that something for you, that you not only love, but benefits your overall wellbeing – for my mum gardening helps her, for my sister it's walking and for my brother and my dad it's a round of golf….just a few ideas for you."

It comes as Katie has opened up about her trauma and PTSD diagnosis in a new Channel 4 documentary called Trauma And Me.

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