Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.
They say if the shoe fits, wear it. But what they forgot to mention is if the shoe hurts, definitely don’t wear it! And one of the most common sources of heel pain is plantar fasciitis. This condition involves inflammation of the band of tissue running alongside the sole of your foot, the plantar fascia. Because this ligament connects your heel bone to the base of your toes, it supports the arch of your foot and absorbs shock as you walk. Through routine activities over time, the fascia can become irritated after losing some of its resilience. The next thing you know, even getting out of bed in the morning can feel like torture!
Plantar fasciitis is so common, in fact, that approximately two million people receive treatment each year. If you’re experiencing discomfort from this condition, just know that you’re not alone. Many runners have suffered from plantar fasciitis at least once in their lifetime.
According to John Hopkins Medicine, America’s first research university, the type of shoes you’re wearing can trigger plantar fasciitis. Some of the worst culprits? Flip-flops, flats, stilettos and old shoes. That’s why experts recommend replacing your sneakers every six months — need to keep our toes to be in tip-top shape to avoid injury. Fresh footwear means better cushioning and support.
How We Chose the Best Shoes for Plantar Fasciitis
So, now that we know the problem, what’s the solution? Glad you asked. Well, for starters, we recommend seeking professional advice from a doctor or physical therapist to target your individual needs. Every foot is different! That being said, one form of plantar fasciitis treatment is switching to shoes with better arch support or trying orthotics that will cushion the heel. In other words, it’s time to go shoe shopping! Music to every woman’s ears.
We selected the 16 best shoes for plantar fasciitis, focusing on a few key factors: support, comfort/cushioning, style and fit. From sneakers to sandals, these shoes will put a spring in your step! We’re head over heels (pun intended) for this fascia-friendly footwear!
1. Hoka Clifton 8 Running Shoes
The Ultimate List of Cozy Slippers to Help With Foot Pain
Looking for additional ways to elevate your closet? Check out more picks below:
7 of the Best Plantar Fasciitis Socks for Pain-Free Feet
The Best Shoes for Ball of Foot Pain That Are Still Stylish
Sign up for Us Weekly’s free, daily newsletter and never miss breaking news or exclusive stories about your favorite celebrities, TV shows and more!
The Absolute Best (and Worst) Shoes for Back Pain
Browse fashion, beauty and health products. Also, check out our gift guides.
This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as wedding-guest outfits, purses, plus-size swimsuits, women’s sneakers, bridal shapewear, and perfect gift ideas for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.
The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from the advertising sales team. We welcome your feedback at [email protected] Happy shopping!
For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!
Source: Read Full Article
Harry Styles and Emily Ratajkowski spotted sloppily making out in Tokyo
I thought my bloated stomach was a reaction to a new weight loss diet, but it turned out to be something sinister | The Sun
Wait, What? Gwyneth Was Asked About Taylor Swift Friendship in Testimony
JEFF PRESTRIDGE: Labour planning raid on your savings and investments
Sarah Snook speaks out on industry demand for perfect bodies
Still Close? Sandoval and Raquel Get Dinner After 'Pump Rules' Reunion
Why you need to replace your toilet brush every nine months
Bobby and Bubba book competition – terms and conditions | The Sun