Mrs Hinch shows cheap way to deodorise mattresses

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Every morning we say the hardest goodbye to our beds and every night the warmest hello. We’re advised to spend six to nine hours in our beds every night. So to keep your sleeping quarters clean and hygienic, it’s important to keep on top of cleaning.

How often should you clean your mattress?

Cleaning mattresses isn’t a daily chore, but it is one which you should carry out a few times over the course of the year.

Bed specialists Dreams say on their website if your mattress can be cleaned with a vacuum, this should be done every couple of months.

You can also clean your bed frame too every so often too.

But Dreams adds that “regardless of cleaning” they recommend changing a mattress every eight years.

Generally, they say duvets should be washed every few months.

However, bedding should be changed much more regularly than this.

Some recommend changing sheets and bedding every week, but others say bedding should be changed at least every two weeks.

How to clean a mattress with simple household cleaning items

Furniture experts at ScS have outlined a few ways you can get your mattress clean with simple household cleaning products, such as baking soda or washing up liquid.

Before starting to clean the mattress, it will need to be vacuumed and aired out for a little while.

The ScS website explains: “Mattresses can get very dirty and build up dust mites, dust, hair and other biological debris, and potentially even dangerous bacteria and viruses, so make sure you keep on top of cleaning yours.

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“Firstly, gently vacuum the surface on all sides of the mattress, using the upholstery attachment of the vacuum cleaner.

“Next, air the mattress for a few hours with the bedroom window open to allow fresh air to circulate through it.

“To tackle any spills or stains on the mattress, first check the label before applying cleaning products and test a small part of the stain first to ensure it won’t damage it.

“To remove bodily fluids, dilute some washing-up liquid in water and gently dab the stain with a cloth or sponge.

“Mattresses aren’t waterproof so clean delicately and avoid using too much water.

“For food and drink stains, mix a little baking soda in cold water and dab the stain with a clean cloth or sponge.

“Wait 30 minutes and then dab with clean water and leave it to dry.

“If the stains are still present after drying try using the washing up liquid method above.”

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