DEAR DEIDRE: I AM married with two daughters aged six and four, and we have another on the way.

I love my wife but can’t get my ex, my first love, out of my head. My wife and I are both 32 and have been married for five years.

Recently my ex has told me she still has feelings for me and it’s making me wobble.

I loved her so much when we were together and a big part of me still does. I feel so disloyal to my wife but I can’t seem to beat these emotions.

Get in touch with Deidre today

My team and I are working safely from home but we are here to help you as always.

Send an email to [email protected]

Every problem gets a personal reply, usually within 24 hours weekdays.

You can also send a private message on the DearDeidreOfficial Facebook page.

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DEIDRE SAYS: Most couples with a young family struggle to keep their relationship fresh because it is so hard to find time for each other when you are running around after little ones.

Try to focus on your relationship to get that sparkle back. Get the kids to bed early and cook a nice meal together.

Spending quality time together makes a big difference. Read my support pack Looking After Your Relationship for more inspiration.

Most people have a first love they never truly forget. But you can move on.

Remember, if everything had been perfect then, you would still be together.

NEXT IN TODAY'S DEAR DEIDRE My mum is deteriorating fast and I need to sort her finances but don’t know where to start

READ PREVIOUS DEIDRE'S PHOTO CASEBOOK Jade admits she wants to have sex with her sister Marie’s boyfriend Lee

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