A woman who wears full make-up to work out at the gym has hit back at trolls by showing her strength to deadlift an impressive 450lbs.

US-based TikToker Rosa Esparza enjoys spending time at her local gym and she likes to dress up in sexy workout clothes when she trains.

In one video, she wears a green velour plunge bra and long matching pants, leaving viewers teasing that she "has the gym at 6pm, and the club at 7pm."

READ MORE: 'I wear full make-up and velour clothes at gym, it shows men what they can't have'

But Rosa ignored the haters and stood by her reason that it was to "show men what they can't have" and that she picked the clothes and make-up for herself.

The self-proclaimed "gym rat" recently posted a "get ready with me" video and shared a snippet of her go-to hairstyle whenever she hits the gym.

"I do my hair and make-up to the gym because I have no issue with my skin," Rosa said while fixing her curls.

"I've never had a problem with getting pimples or clogging my pores. I've no issue and it makes me feel pretty."

She removed the hair rollers and re-styled it with a curler, then showed her outfit to her viewers – a Gymshark sports bra and ribbed plush pants with drawstrings tied at the front and the back.

"I get ready because it's the only place I go. My make-up does not melt off okay! Look good, feel good," she added.

Rosa also shared her hardcore workout on TikTok to prove that she's got beauty and a whole lot of brawn.

The "lady in pink" caught a group of men looking stunned when she recorded herself hip-thrusting 450lbs.

Fans were shocked as they watched her picking the plates up easily.

One noted: "She made it look soo light, like it was not heavy at all."

"That was actually impressive! You did that and looked amazing doing it!" another commented.

And a third complimented on her make-up, saying: "There is no reason why we can't do things to make us feel pretty. I also wear make-up to the gym, it doesn't even sweat off!"

"Girl, lucky you because I can't, my face and hair will be sweating like crazy. I can only put sunscreen and mascara," a fourth added.


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