Carol Vorderman left online fans speechless as she took to her Instagram on Wednesday (17 August) to show off her transformed and age-defying figure.

The 61-year-old looked to be in sensational shape as she flaunted her killer toned legs and rippling abs in teeny denim wash shorts and a string bikini top.

Along with the steamy snap, The Countdown bombshell revealed to fans that she'd shed a whopping dress size after hitting up a juice retreat in Portugal for 18 days.

READ MORE: Carol Vorderman fans wonder if she's 'topless' as she rocks nude illusion bikini

Having returned to the UK, Carol was keen to maintain her awesome defined physic and hit up the gym alongside a familiar face.

Teaming up with presenter Alex Scott, Carol got to work at pushing some heft weights and could also be seen in the video engaging in a number of full body pull-ups.

After being on a juice diet for 15 days, The Pride Of Britain host was keen to maintain her results.

Slipping into her gym kit which included skintight leggings and a fitted t-shirt, Carol got to work.

Taking to her platform, the mathematician shared a video of herself in the gym while posing for pictures alongside football pundit Alex.

She captioned: "Thursday morning….she was looking for me….my gym bud @alexscott2 found me eventually on the @trx_uk

Hailing the ex-England footballer, Carol added: "She [Alex] definitely pumps bigger weights than I do and is a gazillion times fitter than I have ever been…. but what a star she is….. getting me round the circuit.

"Go Alex….. and thanks for all the things you and the other girls promote…. not just for sport but for all women.

"I love this generation and all the things you do…."

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The post lands after Carol flaunted an incredible transformation just days ago which sparked a lot of attention among her online community of followers.

Carol could be seen tugging on her almost baggy shorts as she paraded an epic weight loss – and fans and celebrities couldn't wait to tell her how "amazing" she appeared.

Dame Kelly Homes penned: "Stunning [heart eyes emoji]" as former Eternal songstress Louise Redknapp wrote: "You look amazing [heart emoji]."

While hundreds went on to praise her "incredible" curves.

READ MORE:

  • Carol Vorderman risks wrath of BBC bosses as she 'leaks' next Strictly Come Dancing star

  • Carol Vorderman sends fans wild with stunning snaps in figure-hugging gym gear

  • Carol Vorderman branded 'sexiest MILF in town' as she parades figure in tight leggings

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