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A plus size woman has hit back at trolls who teased her for being overweight by showing off her pole dancing skills.

Nikki Jo, from the UK, started pole-dancing three years ago and initially struggled to get on the pole. But she continued to practise and is now able to move up and down it.

Sharing her training videos on TikTok, Nikki wears a bodysuit and spins herself to get on the pole.

READ MORE: Plus-size pole dancer defeated trolls who say she's 'trying too hard to be sexy'

She wraps one leg around the pole and bends her back while staying in the pose.

When she gets her footing on the ground, she gyrates and does a hair flip to end the routine.

In other videos, Nikki is seen doing a leg split or achieving an upside-down spin on the pole.

Fans were impressed by her performance, with one saying: "Absolutely amazing."

Another noted: "You have more strength in your wrist than most people have in their biceps."

"You go girl! Keep it up, very impressive!" a third added while a fourth felt inspired to take the dancing class, saying: "Damn, if she can do it, I can do it!"

But Nikki is still hit with cruel comments from people who criticised on her weight

One troll wrote: "An elephant at the pole is always dangerous."

"You definitely looked uncomfortable and like you're trying too hard to be a sexy, skinny dancer," a second said. "Go get a job at McDonald's or something."

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Nikki has rightfully ignored them and carried on learning new moves to better herself.

In her latest videos, she told the haters: "Do better and take your hateful comments elsewhere."

She explained that there are no weight limits on pole dancing, adding: "The only limits are the ones you set yourself, try being kind."

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